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Updated: Sep 2, 2019


Sacred space is crucial to living a peaceful and harmonious life. Sacred space comes in many forms each one being equally restoring and invigorating.

You can create a small area in your home that is solely dedicated to bringing you peace. This would be a good place to create an altar and fill it with crystals, plants & flowers, photographs and anything else that helps you connect to your soul. Sitting in this place of peace in quiet contemplation for just a few minutes every day can increase your vitality and restore your connection to yourself, especially if you spend a lot of time in the energy of other people.

If you don’t have access to sacred space in your dwelling then it becomes doubly important to recognize your own being as sacred space. In truth your body is the temple that houses your soul. Carrying crystals to elevate your vibration is one way to honor your sacred space, another is adorning your physical body in clothing and accessories that reflect how you feel internally.

It’s okay to retreat to your temple at anytime in any place. If you feel anxious or overwhelmed in an environment this is the perfect time to disconnect and grant yourself a few minutes entirely in your own energy. Take deep breaths, go for a walk around the block, stand with the sun in your face, listen to a song that comforts you. Recognize you have the power at any time to seek shelter from a chaotic world.

Sacred space or Temple can also be found in divine partnership. When two open hearted individuals with the capacity for unconditional love come together they create an oasis from the distractions and pressures of the outside world. In this Oasis you are free to live as your authentic selves in the arms of another, but first you must already know the importance of living authentically. To honor another’s temple first you must know how to honor your own. If you keep a temple that is full of cobwebs how could you expect to help another keep theirs dust free? Better yet how could you expect them to clear your cobwebs if you don’t take the time yourself. Two being who fully accept the responsibility and respect the sanctity of temple can offer love and freedom in the same breath.

Updated: Sep 2, 2019


Just as it takes a natural process for a seed to become a seedling then burst through the earth and become a flower we also go through our own very unique process to become all that we are meant to. It’s very important to make sure you honor who you are at any given moment in your growth cycle. It would be detrimental to your mental health and happiness if you cast judgment on yourself for not being a rose in full bloom in a moment when you should be beaming with pride about bursting forth from the Earth in the first place.

Often we can look at others and say “wow they are so strong, creative, talented, etc” and put these beings on pedestals for their gifts without stopping to think about the time and effort it took for them to become the figure that they are. Surely a strong individual first had to endure moments of weakness, for a mountain does not become a mountain overnight.

It’s the journey that molds sand shapes us into being all that we are meant to be, all that is required of us is to be active participants. Be willing to celebrate yourself in your moments of success and especially in moments of failure, because you trying is worth everything.

Updated: Sep 2, 2019


It is human nature to wish to control the different aspects of our life, but trying to exert our control often leads us to frustration and disappointment. Each soul carries within it the wisdom that it needs to flourish and live prosperously in this life. In truth we need only learn to trust and surrender to our souls innate understanding to find peace in this lifetime. Think of your soul as the compass & you the wanderer, happy to journey wherever North may lead you.

In order to let your soul be your guide you must learn to trust yourself and the divine above all else. If you cannot surrender into trust you will find yourself fighting against a tide of your own creation and wondering why it is so difficult to swim.

Trust is the key & Faith the doorway.

Your destiny is yours. Release all fears about missing chances and opportunities as there are many blessings waiting for you that have been determined before you even incarnated in this lifetime. What safety it is to know you are free to wander and explore and Spirit will guide you back to your path or catch you before you ever hit the ground.

The Universe is speaking directly to your Soul, give it the room to respond without our Earthly interference.

Let go, let things be and remember to believe in a plan bigger than what you can control.

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